Do you go for a tea or coffee on your own sometimes? On those days when you do pop into a local café, would you go and sit at a table designated especially for people, probably on their own, who fancy/need a chat, if it was offered to you? Through the Chatty Café Scheme, such[…]

Don’t be fooled by any sunny late mornings and early afternoons – autunm has blown in, hailed down on us and iced up our car windscreens. ‘Strictly’ is on the telly, the clocks have been put back an hour and there’s a nasty nip in the air. Get ready to hunker down! That means making[…]